Child & Adult ADHD

Are you struggling with:

  • Difficulty focusing, staying organized, or completing tasks
  • Trouble managing time or following through on commitments
  • Restlessness, impulsivity, or difficulty sitting still, especially in children
  • Big emotions that feel hard to regulate
  • Struggles at school or work that don't match your — or your child's — intelligence and effort
  • A recent ADHD diagnosis you're still processing, or a suspicion you haven't explored yet

ADHD is a neurodevelopmental condition that affects focus, impulse control, and executive functioning. It looks different from person to person, and it looks different in children than it does in adults.

In children, ADHD can affect school performance, friendships, and family relationships. In adults, ADHD that was never diagnosed or addressed often shows up as chronic disorganization, missed deadlines, relationship strain, or a lifelong sense of underachieving despite real effort.

Our therapists work with children, teens, and adults to build practical coping strategies, emotional regulation skills, and self-understanding around ADHD — working alongside, not in place of, medication management when that is part of your care.

If ADHD is affecting your — or your child's — school, work, or home life, please contact us today. We're here to help.

Ready to talk with someone?

Tell us a little about what’s going on and we’ll match you with a therapist who has openings, at one of our four North Texas offices or online through telehealth.

Prefer to text? (469) 980-9445


Our Locations

Frisco
5899 Preston Road, Suite 404
Frisco, TX 75034
Southlake
185 South Kimball Ave, Suite 120
Southlake, TX 76092
McKinney
8751 Collin McKinney Pkwy, Suite 502
McKinney, TX 75070
Lewisville
4400 State Hwy 121, Suite 208
Lewisville, TX 75056
Telehealth
Secure video sessions for clients anywhere in Texas.
Request an Appointment

You don’t need to choose a therapist first. Tell us a little about what you’re looking for and we’ll help you find someone with openings and check your insurance.

Please do not include confidential or private information in this form. Fields marked with an asterisk are required.


Please Note:

Should you reach voice mail when calling us, please leave a message. Your call is very important to us! Know that voice mails are checked multiple times throughout the day on weekdays, and we will get back to you by the following business day. We also welcome your questions and appointment requests via email (info@blankslatetherapy.com) or by completing a client contact request here. Thank you – we look forward to seeing you in the office very soon!

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