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You are the author of your own unique journey

Our Philosophy

The term "blank slate" originates from the latin phrase tabula rasa, which refers to the idea that individuals are born without built-in predisposition, and that both knowledge and personality characteristics come from experience or perception. There exists a long standing philosophical controversy surrounding nature versus nurture, and the truth of the blank slate philosophy.

The blank slate concept played a role in the ideas of great philosophers such as Plato, Aristotle, Descartes, Locke, and more recently made its way into the work of Sigmund Freud, who depicted personality traits as being largely formed by family dynamics.

In recent years, behavioral genetics have supported strong genetic influences on a variety of personal characteristics, disproving the theory of the blank slate.

Current research tells us that our brains possess the incredible ability to reform in response to environment, physiology, and lifestyle. When we focus on learning a new skill, behavior or way of thinking, new neural pathways develop. This means that our day-to-day thoughts and behaviors can create measurable change in not only our world perspective, but on brain structure and function.

At Blank Slate Therapy, we honor your unique biological story, while emphasizing the freedom of each individual to author their own journey.

Services

We offer a wide range of services to meet our clients' needs, including:

  • Individual Counseling
  • Couples Therapy
  • Child Counseling
  • Adolescent Therapy
  • Family Counseling

CAREER

Blank Slate Therapy is a thriving and expanding group counseling practice with locations in Frisco, McKinney and Southlake. We are always seeking new team members and welcome ap- plications from individuals holding the following licenses in the State of Texas:

Psychologist
LPC, LPC-Associate
LMFT, LMFT-Associate
LCSW

Our clinicians provide a wide range of services including play therapy, individual therapy for teens and adults, family therapy, couples therapy and group offerings. We are looking for highly motivated, compassionate clinicians that thrive in a team environment, but also work well inde- pendently. Specifically seeking clinicians with a background in treating a wide variety of pre- senting concerns, and trained in evidence based modalities. Blank Slate is highly selective about our employees, and has a reputation of being one of the best counseling practices in North Dal-las. Living Magazine readers have voted us "Best Counseling practice in Frisco/Plano" for three years in a row! We also take very good care of our employees, offering flexibility in hours, work from home option, above average compensation, excellent support team, consultation opportuni-ties, and steady stream of clientele. Practice provides all scheduling, full caseload, billing, CAQH management, advertising/marketing, and credentialing.

Both full and part time opportunities available.

Supervision available for provisionally licensed psychologists and LPC-Associates.

Walking

When we are no longer able to change a situation, we are challenged to change ourselves.

— Viktor E. Frankl

Specialties

Depth of knowledge and experience

Our therapists have years of training and professional experience across the following specialties:

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Payment Options

At Blank Slate Therapy, we want counseling to be as affordable and accessible as possible. There is a misconception that therapy is expensive. However, most insured clients are responsible for only a small percentage of fees. Whether you are insured or self-pay, we have options for every budget. Fees for sessions vary depending on the training and licensure of your clinician, so please contact us to discuss the best fit for you and your family.

Our clinicians are independently contracted with insurance companies, and we currently offer in-network services for:

  • Aetna
  • Baylor Scott and White
  • Beacon Health/Value Options
  • Blue Cross Blue Shield
  • Cigna
  • Healthsmart
  • Humana
  • Imagine Health
  • Multiplan/PHCS
  • Tricare
  • UMR
  • United Healthcare

We are also in network with multiple Employee Assistance Program (EAP) plans, and can accept your Flexible Spending Arrangement (FSA) or Health Spending Account (HSA) funds. We are always happy to answer your payment and insurance related questions at billing@blankslatetherapy.com.

Groups

Teens
Teen Dialectical Behavioral Therapy (DBT) Skills Group

DBT is an evidence-based cognitive behavioral treatment that is proven effective to alleviate emotional distress and suffering. With active engagement in the skills group, you will find a life that is meaningful and worth living.

The group is open to adolescents 14-18 years old interested in developing skills that will:

  • Increase awareness of your thoughts, urges and feelings through mindfulness
  • Increase your ability to cope with intense emotions
  • Decrease impulsive and self-destructive behaviors
  • Learn how to effectively communicate your needs and maintain healthy relationships

Please contact us for your pre-group assessment ($75).

The group is 24 sessions long with ongoing admission (new teens are invited to join in-between each module).

When: Wednesdays at 6:30pm - 8:00pm
Fee: $50 per session

Pre-group intake session required. Questions or interested in registration?

Call (214) 618-0588 or email info@blankslatetherapy.com


Adult DBT
Adult DBT Skills Group

Come join us for our adult DBT group to learn about mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

  • In person Ages 18+
  • Starts May 7th
  • Saturdays from 12pm - 1:30pm
  • 24 sessions - $50 per session $75 initial intake

To Schedule: Call (214) 618-0588 or email info@blankslatetherapy.com


Adult DBT
Teen Dialectical Behavior Therapy Group

Join us as we learn about mindfulness, distress tolerance, communication, emotional regulation, healthy relationships and more.

Dialectical Behavioral Therapy (DBT) is an evidencedbased cognitive behavioral treatment which alleviates emotional distress and suffering. Incorporating DBT techniques in one’s life often translates into increased self-concept, improved communication skills, healthier relationships, and a more meaningful existence.

  • $50 per session
  • Facilitated by Laura Rossmurphy, LPC
  • Wednesdays 4:30-6pm
  • July 6th - August 31st
  • 5899 Preston Road #404 Frisco TX 75034

To Schedule: Call (214) 618-0588 or email info@blankslatetherapy.com


Adult DBT
Teen Eating Disorder Support Group

Join us as we use games, therapeutic art activities and discussion to learn about coping skills, healthy bodies, food, body image, goal setting and more.

  • $50 per session
  • Facilitated by Laura Rossmurphy, LPC
  • Fridays 12-1pm July 8th - August 26th
  • 5899 Preston Road #404 Frisco, TX 75034

To Schedule: Call (214) 618-0588 or email info@blankslatetherapy.com


Get In Touch

Please do not include confidential or private information in this form.


Our Locations:
5899 Preston Road, Suite 404
Frisco, TX 75034
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185 South Kimball Ave, Suite 120
Southlake, TX 76092
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8751 Collin McKinney Pkwy, Suite 502
McKinney, TX 75070
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Blank slate therapy locations 2
Please Note:

Should you reach voice mail when calling us, please leave a message. Your call is very important to us! Know that voice mails are checked multiple times throughout the day on weekdays, and we will get back to you by the following business day. We also welcome your questions and appointment requests via email (info@blankslatetherapy.com) or by completing a client contact request here. Thank you – we look forward to seeing you in the office very soon!